herbal spa
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Have you ever felt that you could benefit from a deep, all-the-way-to-your-core cleanse? Or perhaps you feel so depleted and fatigued that you sense a need for deep rejuvenation and nourishment? Is your mind so cluttered that you have a hard time finding the calm within?
If so, consider giving yourself the gift of panchakarma or any of the other amazing healing therapies offered at The Ayurvedic Spa. This could be the best gift you ever give yourself; the gift of health, balance and well-being. A return to your own true nature.
Ayurveda is considered the oldest system of medicine in the world, and has a long and rich history of utilizing specialized forms of massage
and other hands-on treatments to maintain and restore health. At The Ayurvedic Spa, we offer a wide variety of therapies based on ancient tradition, available as both single and multiple day therapies.
What are Ayurvedic treatments good for?
When combined with other Ayurvedic principles (eating a range of food prescribed by one’s dosha, for example, or exercising at certain times of the day), your Ayurvedic spa treatment is designed to:
- detoxify and cleanse
- boost the effectiveness of your immune system
- keep you in good health
- help those with medical conditions to improve their overall well-being.
Bliss Therapy (Abhyanga, Shirodhara, Swedana)
This heavenly therapy is a combination of Abhyanga, Shirodhara and Swedana, and takes the mind, body and spirit on an inner journey of relaxation and mental purification. Each therapy includes meditation and rest. By creating deep relaxation, promoting energy flow, and purifying the body and mind, Ayurvedic Bliss Therapy encourages a deep remembering of balance, wellness and peace that supports the healing process and allows for a connection to Spirit.
Shirodhara 30 minutes
Lay back and relax, as a soothing stream of warm, herbalized oil is poured luxuriously onto your forehead and third eye. This simple yet profound treatment works specifically on balancing and stabilizing the activity of the mind, taking you on a journey deep within. Good for mental and emotional balance, insomnia, hormonal imbalances, disorders of the nervous system, nervous exhaustion, stress and anxiety.
Garshana 30 minutes
A cleansing, exfoliating massage performed with silk gloves. Garshana rids the skin of dead cells and stimulates lymphatic circulation, creating lustrous, soft, vibrant skin. This treatment often precedes abhyanga. Good for lymphatic drainage and stimulating circulation.
Anuvasana Basti 60 minutes
A medicated oil enema that gently tonifies the colon and nervous system, this is one of the main therapies of panchakarma and is used to remove excess vata in the body. This treatment includes an abdominal and lower back massage along with mild heat application to relax the lower torso and aid in the release of toxins.
Dough Basti 60 minutes
An ancient treatment for specific areas of the body utilizing dough “dams” that contain medicated herbal oils or decoctions within itscenter. The preparation is unique for each person and condition. Good for back pain, adrenal fatigue, eye health, thyroid balance, heart strength, hormonal balance, and for bringing balance to the chakras.
A medicated oil enema that gently tonifies the colon and nervous system, this is one of the main therapies of panchakarma and is used to remove excess vata in the body. This treatment includes an abdominal and lower back massage along with mild heat application to relax the lower torso and aid in the release of toxins.